Pc gaming ergonomics




















The Iskur is made with high-density foam that molds to your body for optimal comfort, and it's wrapped in synthetic leather that is both soft and durable. As a Razer product, it's unsurprising that it has a cool design. The jet black color and green stitching give it that iconic Razer look. Even though the Iskur is a wonderful ergonomic chair, it does have a couple of downsides--both of which are apparent before you ever sit on it for the first time.

It's also sort of a pain to assemble, with screws that are tough to secure and heavier parts than you'd expect. You'll want to assemble it with the help of another person to avoid as much frustration as possible. That said, if you are in need of better lumbar support, the Iskur is as good as it gets. Though not as well-known as Secretlab, Noblechairs also makes some of the best gaming chairs on the market today. And if you're not enamored with the "racecar" look of most premium chairs, Noblechairs' Icon model is an intriguing option.

With an understated design and elegant argyle pattern on the backrest, the Icon looks like a cross between a gaming chair and a high-end desk chair. The backrest has a unique shape, with less pronounced wings and a sleeker profile at the top. Made of premium materials, the Icon is ultra-comfortable and withstands the wear and tear of everyday use.

The cold foam cushion used throughout is covered by thick faux leather. Thanks to its unique design, the Icon is built for gamers of all shapes and sizes. It comes in a variety of color schemes, but most of them are primarily black.

It's certainly not a flashy chair, but the Icon is a high-quality pick that lives up to its lofty name. As one of the leading PC peripheral manufacturers, Corsair has made its mark on everything from keyboards to headsets. If you're a Corsair fan and want to complement your gaming setup with one of the best gaming chairs, the Corsair T2 Road Warrior is a super-comfortable and well-designed option.

With adjustable neck and lumbar cushions, an ample seat cushion, and an ergonomically designed backrest, the Road Warrior has all of the basic elements you should look for in a chair. The Road Warrior also has an adjustable height, degree reclining, fully movable armrests, and a lightweight but sturdy frame that makes it easy to move. Unlike most gaming chairs, the Road Warrior has slim wheels that resemble rollerblades. It's not a feature that is really needed in a gaming chair, but it does make the Road Warrior name make sense.

The perforated leather on the backrest can be accented in black, white, blue, yellow, or red. While the more expensive gaming chairs on this list tend to feature premium materials that withstand the test of time, you can still get a solid gaming chair without breaking the bank.

As one of the most popular gaming chairs on Amazon, the Homall S-Racer boasts over 30, user reviews and holds a 4. It has the classic gaming chair look and comes in a myriad of color schemes. The Homall S-Racer features most of the adjustability options you'd expect, including full reclining, rocking, and a movable lumbar cushion.

However, the armrests aren't adjustable. You sacrifice some comfort with the Homall S-Racer, and it likely won't hold up as well as the premium chairs we've mentioned, but it still has a nice ergonomic design and is better than your average desk chair for gaming. The Homall S-Racer is the best budget gaming chair.

Though gaming chairs have moved toward being designed for desk use over the past decade, console gamers who play on a TV may want something different. That's where floor rockers come in. Rocker chairs have been around for decades and could be viewed as the "original" gaming chair, and technological advancements have only made them more impressive. Our pick here is the X Rocker Pro, a fully-featured rocker chair with premium padding and a great look.

The X Rocker Pro has four built-in speakers and a subwoofer to blast in-game music wirelessly and provide a more immersive experience. It also features vibration to accompany the audio. The X Rocker Pro is an easy chair to store if you don't want it in the center of a room all the time: The armrests and backrest fold to make it compact enough to fit in a closet when not in use.

The X Rocker Pro earns the best floor rocker nod on our best gaming chair list. Homall's gaming recliner is another solid option for those looking for a living room gaming chair. Designed specifically with console gaming on TVs in mind, Homall's gaming recliner is fairly unique in the space. It looks much like a conventional recliner, though where it separates itself is with the lumbar and neck supports.

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How much time do you spend each day typing on your keyboard? It's a topic we're always thinking about here at PC Gamer. Especially since we find ourselves sitting at a desk for both work and play. We've conducted our own experiment with standing desks , and have even consulted ergonomics experts in choosing our best chairs for PC gaming. Expanding on the topic to cover a wider range of ergonomic gear was only natural. So we've scoured the internet and tested a variety of products to identify the best gear to promote an ergonomic lifestyle for PC gamers.

Some of the great references and resources we consulted on this quest include: esports physical therapists at 1HP , ergonomics professionals at ErgoCanada and specialists from VSI Risk Management and Ergonomics. Learn more about how we made our choices at the end of this guide.

The Steelcase Leap is one of the most iconic modern chairs with a price to match its performance. Wirecutter named it the best office chair a couple of years ago, but we prefer the newer Steelcase Gesture for a number of reasons. Foremost of which is, holy smoke, it feels good. If your eyes are still watering at the cost, know this: much as we enjoyed the other chairs singled out here, none of them came close to the comfort of the Gesture.

Butt comfort aside, the Gesture offers all of the adjustments you need to ensure your back, neck, arms and shoulders are in the best positions for PC gaming. If you spend a majority of your day in a chair, a quality one with great ergonomics is definitely worth considering. Although we gave the Evodesk standing desk a glowing review in , things have changed quite a bit since then. The standing desk market has grown with several new players to the game.

Are standing desks necessary for proper posture and ergonomic PC gaming? Absolutely not, but being able to switch between gaming while seated and standing on the fly is great. You can easily adjust the height of the SmartDesk to suit any of your needs.

The most important thing to consider is that your arms rest at a 90 degree angle to reduce strain on the body, particularly your shoulders. Another thing to consider is the distance and angle from your eyes to the monitor.

Having a desk with some depth helps, but an adjustable monitor mount makes this even easier. We've been using an Echogear monitor mount for a while now and couldn't be happier with our purchase.

They certainly aren't the cheapest options on the market, but the build quality in Echogear mounts seem much better than the others we've tested and are light years ahead of stock mounts. Equipped with a dynamic gas spring, they can be adjusted in all sorts of directions, positions and angles with ease. Read Jody's article for more about what's in these supplements, and why a doctor doesn't recommend them. Speaking of esports, though, have you ever wondered what it's like to train with a pro team?

While energy drinks and junk food are heavily associated with gaming and esports we'll never shake the Doritos and Dew thing , nutrition plays an important role: there are two chefs on site.

Fitness is also emphasized. Adjusting your posture and desk setup can help, but if you want to improve your gaming performance, getting adequate sleep and exercise can make a big difference—it'll be a lot more effective than pounding energy drinks, at least. We'll add to this article as we post more health and ergonomics articles throughout the end of and into In the meantime, remember to take breaks! Tyler has spent over 1, hours playing Rocket League, and slightly fewer nitpicking the PC Gamer style guide.

His primary news beat is game stores: Steam, Epic, and whatever launcher squeezes into our taskbars next. Tyler Wilde.



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